It has been a while since I’ve posted anything about my microfracture surgery. Largely it was for the same reason I started this site; good news means no news. I was doing great, but I had a little flare up. Read more →
Tag: recovery
First Post-Op Road Ride
I went for my first ride on the road today. It felt great. My big concerns were with manuvering and if I would have the ability to keep myself safe in traffic. Well, I did just fine. Read more →
Microfracture Surgery Recovery: 6 Months
Last Friday marked two things for me; it was my 5th anniversary and 6 months post-op from my microfracture surgery. I suppose both can be considered feats themselves. I am happy to say that I am doing well on both accounts. Read more →
Microfracture Surgery Recovery: 24th Week Update
From a calendar perspective, Christmas Day marked the 5th month since my surgery (July 25th to December 25th). Today marks the 24th week since the surgery. Read more →
Microfracture Surgery Recovery – 18 Week Update
While I still have some pain, I am doing better. Read more →
Microfracture Surgery Recovery – 14.5 Weeks
There have been a lot of distractions recently, so I haven’t written much about my microfracture recovery. I am still recovering, but I’ve got some pain that is setting me back. Read more →
Microfracture Surgery Recovery: It is Hard
Microfracture surgery recovery and rehabilitation is more than just doing some exercises. There is no doubt that I am progressing well with my recovery from right knee microfracture surgery, but I am on a long hard journey. A journey that may be harder mentally than physically. Read more →
Microfracture Surgery Recovery – 8 Weekends
This past weekend was my 8th since microfracture surgery on my right knee. It will be a full 8 weeks this Wednesday. The weekend brought a number of good milestones. The biggest milestone was holding my daughter for the first time in almost two months. Read more →
Time on the (bike) Trainer
I am coming up on my 7 weeks post surgery. One week of being weight bearing again. I’ve got a long way to go, but I am very happy right now; I rode my bike on a stationary trainer. Read more →
Driving During Microfracture Recovery
I’ve been very focused on being non weight bearing. Since I had the surgery on my right knee, I avoided driving as long as possible. I started driving again this weekend. Read more →