After my six-week follow up visit for L5 S1 laminectomy surgery, I was prescribed H2O therapy. That means I am going to do my rebuilding in the pool. It is also known as aquatic therapy. Read more →
Tag: physical therapy
Microfracture Surgery Recovery – 3 Weeks
3 weeks have passed since my surgery and I am well on the road to rehab. There is still a lot of work to be done, but I am getting through this phase very well now. Read more →