Completing the 101 miles of the 2012 Tour de Poway is a good measure of my microfracture recovery. In 2007, I had microfracture surgery on my right knee. Ultimately, I went to the doctor because I couldn’t ride anymore. In the 5 years since the surgery, I’ve been able to get back on the bike. Read more →
Tag: cycling
My Worst Fall that Didn’t Happen
Wow. My pulse is still way up. In my post surgery recovery, I am finally starting to ride again. Today is the first time in over a year that I’ve pointed the bike uphill. There was a downhill to go with it. Read more →
First Post-Op Road Ride
I went for my first ride on the road today. It felt great. My big concerns were with manuvering and if I would have the ability to keep myself safe in traffic. Well, I did just fine. Read more →
A Ride to Preschool
Two days ago, I rode around the block with the girls. It felt good. Today, I made the jump to a longer ride. I took Katerina to school on the bike. Read more →
I Rode a Bike Today
I rode today, and it wasn’t on the stationary trainer. It wasn’t my road bike either, but it was great. I rode outside with my children. Read more →
Time on the (bike) Trainer
I am coming up on my 7 weeks post surgery. One week of being weight bearing again. I’ve got a long way to go, but I am very happy right now; I rode my bike on a stationary trainer. Read more →
Bike Lust – Garmin Edge 705 Bicycle Computer
One of my favorite gizmo sites, Engadget, just introduced me to a very cool looking bicycle computer; the Garmin Edge 705. Their story can be found here. I’ve been a user of the Garmin Edge 305 for about 18 months now and I love it. Read more →
Review: Self massage and muscle recovery with The Stick
Per recommendation of my physical therapist, I got myself this thing named “The Stick”. In short, it is a massage tool designed by a runner to aid in muscle recovery and massage. Visit the website here. Read more →